What is Turmeric? Let’s begin with a basic understanding of turmeric and curcumin. Turmeric root (curcuma longa) is a rhizome (root) from the ginger family. It’s...
As people age, they begin to complain more of pains in their muscles and joints. They seem to stiffen up with age, feel sore, and such...
As early as 1500 BC, Egyptians recorded the use of the aloe vera herbal plant as a common treatment for burns, infections, and parasites. Apparently, the...
After experiencing significant discomfort and disfunction, you may have gone through a physical examination, x-rays and an MRI for your troubled shoulder. The result may have...
Excess weight and obesity can be difficult to reverse or treat effectively. This can be due to changes in metabolism that reduce the ability of the...
Activated charcoal has a negative electric charge which means it is super-powerful at attracting anything with a positive charge to it! Toxins, dirt, dust, and even the...
Higher health encompasses a holistic approach to your wellness. It means making the best choices for what you put inside and outside your body, and supporting...
Maximizing the health of your immune system is easy when you know which foods to eat. Eat these 3 immune-boosting foods to keep your immune system...
Sleep is one of the most neglected aspects of health for most athletes. Not getting a good night’s sleep can not only affect performance but it...
Most bodybuilders know that certain vitamins such as Vitamin D and magnesium are essential to increase testosterone production, but if you are looking to increase testosterone levels,...
